Protect your mental health
How much of our time do we now spend online?
How is that helping us to be happy, and to become a better version of ourselves?
This book helps remind yourself or someone you care for to make a conscious decision in the way that you allow technology to affect you.
Care for your and your people's
Well-being and Mental Health
What readers are saying
Nir Eyal, bestselling author of Hooked and Indistractable
Really enjoyed it! Lima has written a beautiful meditation on how we can slow down and get more out of every minute, with or without our devices.
Paul Bessems, Blockchain Consultant & CEO of Weconomics foundation
I enjoyed reading the book, an eye-opener if you are involved in digital transformation and data technology on a daily basis.
César Lacombe, Founder of LetMeThink.io
I think that more than ever we need to take the time to think about the importance we give to technology, and to think about who controls who. This is exactly what 'Life Beyond...' allows us to do.
Mahir Özdemir, co-founder unlocQed.nl
Highly recommended. […] A remarkable book. Together with the visual style, the content, the transparency, the personal, and the constructive view on why reflection and action are both important. Respect.
Varsha Bahadoer, Mental Health Professional at Laurens.nl
As someone's mother, someones lover, someones co-worker. Always checking Whatsapp, Instagram, Facebook - I needed some help to check if I'm still in tune with the human part of me. Especially now.
Anthony van Lobbrecht, Founder & CEO SparQle.xyz
There are people we meet who have but little roles to play in our lives, and then there are some exceptional people we cherish for life! Erwin Lima belongs to the latter! - This book is exceptional! Bless you!
Stop smartphone addiction and Maximize your potential
Now more than ever:
Becoming the best we can possibly be starts with a conscious choice. For everything we allow to impact our lives. Such as digital technology.
Make a conscious choice, curb smartphone addiction or technology overuse for yourself and your loved ones. Use technology - and really anything - consciously, to achieve your maximum potential.
Improve Your Mental Health: Life Beyond the Touch Screen E-book
A meditational book designed for one thing: to remind yourself and others around you to make a conscious decision in the way that we allow any technology – or really anything - to change us. To add to our wellbeing and our evolution.
A reminder to choose.