The Ultimate Christmas Present for one of the Most Stressful Years Ever: Discount Code for Digital Wellness

Working from home is a great option - but it becomes another thing when it's the only thing you're allowed to do. Digital tech makes life easier, but even before 2020 we were beginning to see the adverse effect it can also have on our psychological wellbeing.

Effects of covid-19-related stress are currently being exacerbated by always-online digital information overload.

How about you? How are you doing? And the people around you? Are you taking good enough care of yourself and your loved ones, friends, co-workers?

This is not just a sad post or awareness post.

I also have some good news. I won a Hacker Noon award: "Mental Health Advocate of the Year 2020" for my work on digital wellbeing and mental health. I am greatly humbled, grateful and very proud of this!!!

To celebrate, and to help you, your family, friends and coworkers: I also have a discount code for you. I honestly think my book can help your mentalhealth awareness digitalwellness - and it can be a great Christmas present for someone you care about.

Let's take care of ourselves and each other. And please allow me to help if even in a small way in the department of burnoutprevention mentalhealth and digitalwellness - we need it now more than ever.

I honestly believe my book 'Life Beyond the Touch Screen' can be a great Christmas present for someone you care about; yourself, your spouse, your child; or as part of a Christmas package for someone you care about: your coworkers.