Release 2020

Freedom 2021

Release 2020

If anything this year has taught
It has been — to look within.

To connect though we are absent
And be grateful in the present.

This has been a year of questions.

Why are we truly here?

Is there life beyond the lockdown?
Is there life beyond the screen?
Is there any glimpse of freedom, light;
As dark as it may seem?

This year gave being mindful
A new meaning.

So let’s give a new meaning
To new years and new beginnings;

In diversity find unity,
In renewed purpose, freedom;

Let 2020 be the tension
The drawing of the bow

May 2021 be our release,
To Shine, Connect and Grow.


Life Beyond the Touch Screen can be purchased at, as a paperback or e-book. Use code FocusEnergyAndHappiness2020 for a discount on your order. For organizations, a digital presentation and workshops on healthy and productive use of digital technology are also available.

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