Be Light

Selfcare and mindfulness poetry

White space selfcare mindfulness

Be Light



The power of words lies
In the silent air between us;

The magic in music
Lives right between the notes;

Healing, creation 
Is in nature’s quiet;

In our inner white space 
Lies most of our growth.

Quiet your mind, gently embrace 
The calm wonder of empty:

Fertile, white space. 
Grow, shine, be light.


My new book “Life Beyond the Touch Screen” is out now, you can get it here as an e-book or paperback. It’s a meditational booklet designed to increase our consciousness around the impact of digital technology on our lives as individuals, in organizations and society. A reminder to choose.

The writing of this book changed my life. I hope that to a smaller or maybe larger extent, it might change something in your life too.

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