by Erwin Lima
November 18, 2023
Twee nieuwe boeken voor een bijzondere nieuwe tijd
In een wereld die overloopt van vragen over de rol van AI in ons leven, werkzekerheid, busi...
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AI ,
AI Content ,
AI Content Marketing ,
Awareness ,
Balance ,
Book review ,
Books ,
Brand Messaging ,
Brand Story ,
Branding ,
Consciousness ,
Digital distraction ,
Digital health ,
growth ,
Health ,
Love & Relationships ,
Machine Learning ,
Marketing ,
Marketing advies ,
Marketing adviesbureau ,
Mental Health ,
Messaging Strategie ,
Mindfulness ,
Nederlands ,
personal growth ,
Purpose ,
Purpose Storytelling ,
screentime ,
self care ,
Smartphone addiction ,
Social Justice ,
social media ,
social media addiction ,
Storytelling ,
tech ,
Tech addiction ,
Tech impact ,
Technology ,
Technology and mental health ,
Technology dependency ,
writing
by Erwin Lima
March 10, 2021
This is what I’m going to give you here: the insights, tips, and practical steps to go from digital overload and distraction, to traction and personal growth. Using time, attention and technology starting from Purpose and Values instead of Pings and Interruptions.
Posted in
2020 Crisis ,
Awareness ,
Balance ,
Book review ,
Books ,
Consciousness ,
Digital distraction ,
Digital health ,
Digital technology ,
Love & Relationships ,
Mental Health ,
Mindfulness ,
New Normal ,
Purpose ,
screentime ,
self care ,
Smartphone addiction ,
social media ,
social media addiction ,
tech ,
Tech addiction ,
Tech impact ,
Technology ,
Technology and mental health ,
Technology dependency
by Erwin Lima
March 9, 2021
In this article we’ll be looking into a question that’s at the center of the problem: How big is the problem with technology overuse, really? What are the mental health effects and risks of technology addiction or overuse?
Posted in
2020 Crisis ,
Awareness ,
Balance ,
Consciousness ,
Digital distraction ,
Digital health ,
Mental Health ,
Mindfulness ,
New Normal ,
screentime ,
self care ,
Smartphone addiction ,
social media ,
social media addiction ,
tech ,
Tech addiction ,
Tech impact ,
Technology ,
Technology and mental health ,
Technology dependency
by Erwin Lima
February 1, 2021
Solving Technology or Smartphone Addiction and Protecting your Mental Health
Welcome to today's session of the Tech Addicts Anonymous. ...
Posted in
2020 Crisis ,
Awareness ,
Balance ,
Consciousness ,
Digital health ,
Digital technology ,
Mental Health ,
Mindfulness ,
New Normal ,
screentime ,
self care ,
Smartphone addiction ,
social media ,
social media addiction ,
tech ,
Tech addiction ,
Tech impact ,
Technology ,
Technology and mental health ,
Technology dependency
by Erwin Lima
January 29, 2021
Award-winning book Life Beyond the Touch Screen can help protect your mental health
Award winning book Life Beyond the Touch Screen by Erwin...
Posted in
2020 Crisis ,
Awareness ,
Balance ,
Books ,
Consciousness ,
Digital distraction ,
Digital health ,
Digital technology ,
Mental Health ,
Mindfulness ,
New Normal ,
screentime ,
self care ,
social media ,
social media addiction ,
tech ,
Tech addiction ,
Tech impact ,
Technology ,
Technology and mental health ,
Technology dependency
by Erwin Lima
January 27, 2021
In this article I’m going to share some of the insights I gathered in writing my book ‘Life Beyond the Touch Screen ’. I’ll share some further insights into addiction and addictive technology — and more importantly, I’ll share the research-backed steps I took, and advise anybody to take, to combat smartphone addiction and to maintain, protect and even promote your mental health.
Posted in
2020 Crisis ,
Awareness ,
Balance ,
children smartphone addiction ,
Digital distraction ,
Digital health ,
Digital technology ,
Mental Health ,
Mindfulness ,
New Normal ,
screentime ,
Smartphone addiction ,
social media ,
social media addiction ,
Technology ,
Technology and mental health
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